Pull Up & Pause

A Backyard Wellness Escape for Moms

You’ve been taking care of everyone else.
This day is for you.

Care Masters Women and Family Services invites moms to experience Pull Up & Pause, an intentional wellness experience created for mothers to slow down, recharge, reconnect, and simply exhale.

Hosted in a beautiful backyard oasis, moms are invited to relax quietly, connect with other moms, enjoy wellness experiences, or simply sit somewhere soft for a few hours.

Pull Up & Pause was created with intention, care, and community at the center.

Come as you are. Leave a little lighter.

What You'll Experience

  • Gardenside wellness chats 

  • Relaxation massages

  • DIY shea butter station

  • DIY bracelet-making station

  • Curated mocktails & refreshments

  • Catered lunch

  • Outdoor lounge spaces

  • Wellness-focused experiences

  • Raffle prizes & giveaways

Event Details

Date
Saturday, June 13th, 2026

Time
12:00 PM – 4:30 PM

Location
Brampton, Ontario (Exact address provided after registration)

Who Is This Experience For?
Moms

Cost
Free

Experience Style
Outdoor wellness experience

Frequently Asked Questions

Is this event indoors or outdoors?
This is an outdoor backyard wellness experience.

Is childcare provided?
No. This is an adults-only event designed to allow moms space to relax and recharge.

Can I attend alone?
Absolutely. Whether you come alone or with a friend, Pull Up & Pause was intentionally designed to feel welcoming, relaxed, and low-pressure.

What should I wear?
Come comfortable. Think relaxed, soft, and easy.

Registration Information

Registration is now open.

Spots are limited and registration is required to attend.

To reserve your spot, click the registration link below or visit www.caremasters.ca.