SUPPORT SERVICES
We aim to deliver quality individualized mental health support that is trauma-informed, anti-oppressive and culturally responsive. Our services are designed to address the mental wellness issues that face African/Caribbean/Black women and girls in the GTA.
Peer Support
A Peer Support Counsellor (PSC) combines lived experience with a career in mental health support. A PSC offers a safe, non-judgmental space to share and discuss issues impacting your mental wellness. They can provide valuable resources, self-care strategies and referrals to registered mental health services in the community.
At Care Masters, PSC's are certified facilitators that offer confidential, relatable and reliable support. We offer peer counselling services by phone and text/messenger for your safety and convenience.
Contact us today at 905-598-1929 or peersupport@caremasters.ca to book an appointment.
At Care Masters, PSC's are certified facilitators that offer confidential, relatable and reliable support. We offer peer counselling services by phone and text/messenger for your safety and convenience.
Contact us today at 905-598-1929 or peersupport@caremasters.ca to book an appointment.
Looking for group-based support? See below to find out about our Sisters Circles.
Sisters Circle - New Virtual Format Coming Soon
Sisters Circle is a support group for African/Caribbean/Black women to share, empower and encourage one another to overcome racism, generational trauma, abuse, addiction and mental illness. The Sisters Circle offers women participation in meaningful discussions, creative arts, and capacity building activities with a focus on topics and issues that are relevant to their lives.
Phase 1
This 12-week program is designed to guide women on a journey of self-discovery. Led by trained facilitators, women explore what it means to be who we are, the path we've taken to get here and the challenges and triumphs we've experienced along the way.
Phase 2
This 12-week program utilizes the foundation developed in Phase 1 to help participants navigate their relationships with self and others. Exploring topics including relationships, anger and trauma.
Contact us to register at 905-598-1929 or registration@caremasters.ca
Phase 1
This 12-week program is designed to guide women on a journey of self-discovery. Led by trained facilitators, women explore what it means to be who we are, the path we've taken to get here and the challenges and triumphs we've experienced along the way.
Phase 2
This 12-week program utilizes the foundation developed in Phase 1 to help participants navigate their relationships with self and others. Exploring topics including relationships, anger and trauma.
Contact us to register at 905-598-1929 or registration@caremasters.ca
Connect with a supportive community for African/Caribbean/Black women and girls.
Contact us to learn more about our programs and services.
Contact us to learn more about our programs and services.