Training and Workshops

Our educational programs are fully customizable to meet your organizations unique needs.
​We offer workshops virtually or in person for groups of all sizes. 
Anti-Black Racism Workshop Series 
Course Description
This workshop series explores the roots of anti-black racism and helps you understand the impacts of racism on an individual, institutional, and systemic level. Participants will learn how to engage in anti-racism and implement anti-racist practices and policies in the workplace or institution.
  • Examining the dynamics of racism, privilege and power in our society
  • Tracing racial bias and its impact on culture and community 
  • Understanding the broader context of anti-racism 
  • Defining diversity, inclusion and equity in the workplace
  • ​Identifying ways to implement anti-racist practices in our work spaces

Who Should Attend
  • Educators
  • HR professionals
  • Employers
  • Social service providers
  • Community leaders
  • ​Anyone interested in learning more about racism

​
​The Cost of Caring for Others 
Course Description
In this workshop series we examine the risks, signs and symptoms of work related stress. Participants will gain insight into their own stress levels and indicators of stress in their colleagues. Each session offers practical skills and techniques for stress management and positive communication.
  • Overview: Compassion Fatigue, Burnout and Secondary Traumatic Stress 
  • ​Preventing workplace stress and building coping strategies 
  • Cultivating positive team dynamics 
  • Assertive communication skills
  • Creating a team culture and wellness vision

Who Should Attend
  • Healthcare workers 
  • HR professionals
  • Social service providers
  • Management teams

Contact us at 905-598-1929 to schedule a workshop or inquire further. 
Looking for one-to-one or group support? Learn about our support services.